Pole Fitness and Dance Holiday May 2015 - All abilities All welcome

 The week long schedule is packed with a years worth of training, whether you are an instructor or a student this week is suited for all abilities :-

Checkin Sunday 3rd May 2015 - Friday 8th May 2015

BUDAPEST  for just £500 GBP all in  which includes your accommodation and all your training

www.polepassion-events.com

Pole Passion presents

-        Pole Tricks all levels to world class status

-        Pole choreography

-        Handsprings ( Strong Grip)

-        Shoulder Mounts

-        Superman/Woman

-        Splits Training

-        Bridges

-        Ballet pole

-        Stretch and flex

-        Floor work intermediate (knee pads)

-        Floor work advanced (knee pads)

-        Dance choreography (knee pads)

-        Mixed ability pole spins class

-        Relaxation class (leggings, towel to lay on)

-        Aerial Yoga ( leggings)

-        Silks Beginner (Leggings, Socks, Long sleeved top)

-        Silks Intermediate / Advanced ( Leggings, socks, Long sleeved tops)

-        Lap Dancing ( Bring mans white buttoned shirt and heels)

-        Martini Glass workshop sexy style

-        Chair dancing ( Heels)

-        Hoops Beginners ( Leggings, Gloves )

-        Conditioning ( Preparation for pole moves )

-        Bands body conditioning and around the pole

-        Pole circuits fitness body conditioning (Dominatrix style!!)

-        Meditation

-        Floor yoga

-        Kickboxing – boxercise

-        Introduction to Figure & Bikini Natural Bodybuilders workshops

-        Personal diet and training consultations
Private 1-2-1 training sessions
Jogging

-        Pilates

       -     Spa, site seeing and relaxation

Come and join in the fun and train with industry experts and world champions in the exquisite city of Budapest