Friday, 6 February 2015

Burlesque for Fitness - Burlesque Passion lessons

Hi Kay! Just wanted to tell you that I really enjoyed the taster lesson last Wednesday. You have a really nice approach, and made it all far less painful than I thought it might be!!
You were terrific, all the other ladies seemed really nice, and the music and class content were wicked.
January 2015

Wednesday, 4 February 2015

Kay Penney Pole Passion Image 2015

World Pole Dance Pole Sport & Fitness Championships 2015

The stage is set for the most prestigious Pole Dancing Championships in the World

World Pole Sport & Fitness - Beijing - CHINA 11th & 12th April 2015

Thursday, 22 January 2015

** N E W ** Pole Fitness Tuesday Class starting January 2015 with Pole Passion

** N E W ** Pole Fitness Tuesday class starting at
Nuffield Health & Wellbeing STUDIO 1
Crabbet Park
Turner's Hill Road
Worth, Crawley
West Sussex
RH10 4ST

Pole Dance Fitness Classes are perfect for all women aged 16+  Join our fun and friendly classes
with professionally qualified instructors. See an increase in muscle tone as you progress each week,
accomplishing moves you never thought possible.

Instructors: Nikki Fenton, Lindsey Hopcraft, Jana Polovkova & Kay Penney
Assistances: Samantha Clarke, Grace Croft
 Apprentice Instructor -    We currently have an apprentice position available  Email us if you are interested

MONDAY'S CLASS   - 8.30 - 9.30pm - Nikki
TUESDAY'S CLASS  - 8.30 - 9.30pm - Lindsey starting 27th January 2015
FRIDAY'S CLASS     - 7.30 - 8.30pm - Jana

All welcome mixed ability classes

Jana's Qualifications:
Accredited Advanced Level 3 Pole Fitness Instructor Qualified
First Aid Certified
Dance qualified

Nikki's Qualifications:
Accredited Advanced Level 2 Pole Fitness Instructor Qualified
First Aid Certified
Dance qualified

Lindsey's Qualifications:
Accredited Advanced Level 3 Pole Fitness Instructor Qualified
First Aid Certified

Kay's Qualifications:
Accredited Advanced Level 3 Pole Fitness Instructor Qualified
First Aid Certified
Assessor & course coordinator with 10 years pole teaching experience (Pole Passion founder)
ETM qualified group fitness professional Level 3

Sam's Qualifications:
Accredited Advanced Level 3 Pole Fitness Instructor Qualified
First Aid Certified

No of poles: 8 x 2.5Mtrs 38mm RPole Portable Free Standing Pole Dance Poles

When: Every Monday 8.30-9.30pm, Every Tuesday 8.30-9.30pm and Every Friday 7:30pm-8:30pm

World Pole Sport & Fitness 2015 China Beijing Competitor Applications NOW OPEN

World Pole Dance  - World Pole Sport & Fitness Championships
 to be held in China 2015 Beijing

Time table of events

Pole Passion (United Kingdom) & China Pole Dance  (China) work closely together for this prestigious event
Competitor registration now taking place – please email us at
Judges applications now taking place – please email us at

The dates of our stay  from and to dates
8th April  - DEPART London Heathrow
9th April  - Arrive Beijing Capital  International  Airport 2015 early morning

10th Final meeting with organisers
11th  Preliminaries females only  - possible Bendy Master Class tbc
11th  Evening - evening presentations females - everyone invited
12th  Finals - males / doubles / females

13th Sight seeing - Great Wall organised by China Pole Dance for staff, competitors and judges- RPOLE PROMOTION
14th 15th 16th World Accredited instructor training and master classes tbc

17th sight seeing again or relaxation day
18th DEPART PEK CHINA in  morning
18th ARRIVE back to the UK  -  allowing for time change

Lesley Jackson Pole Passion Master Class February 2015

Lesley Jackson is on tour!

Lesley Jackson aka 'Ley-poleguns' from Northern Pole Dance, started poling in 2010 and fell in love with it in the first 10 seconds!! She was over weight and found pole a great way to get fit. As she was no dancer or gymnast pole didn't come easy to her so the work she had to put in to get the moves didn't go unnoticed and was known as the sweaty girl that would not give up.
This hard work, combined with her active Facebook and Instagram accounts have made Ley a well-known instructor. She constantly strives to find the best way to break down moves and explain them to students.

Lesley is renowned for being a little crazy on the pole and is not scared to have a go at something new.

If you ever see Ley perform you are one of the lucky ones, as she has really big fear of performing and will openly admit she’s a teacher not an entertainer. Her teaching is reflected in her students.

Lesley has completed Pole Fitness teacher training with training leaders, Pole Passion, and is currently training as a trainer assessor with Pole Passion too and has trained with Spin City and is a 4 star PDC instructor.
She believes knowledge is power and we all need to keep learning.

Teaching techniques workshop
On Friday 27th Feb 2015 at Crawley Pole Fitness, Lesley will be running a workshop focusing on advanced teaching techniques. This workshop will address issues such as:

When is a student ready for the move?
Correct ways into the move
Correct ways out of the move
Effective and safe spotting
From the floor adaptations
Conditioning to prepare for the move
Teaching tips and common errors

10 mins will be made available for you to ask questions and trouble shoot moves.

Moves covered will include Superman, Cross ankle release, Handspring, Cupid, plus any others requested in advance if appropriate. – send in your choices J)

Date: Friday 27th February
Cost:  £35 pp for 90 mins.
Where: Pole Passion Crawley Nuffield Health and Well Being Crawley, Crabbet Park, RH10 4ST
Time: 7.30pm – 9.00pm

Payment required in full in advance

Many thanks​

Email contact

Lesley is also available   Sunday, March 1 at 10:30am - 12:00pm at Pole Passion Bognor at Dream Fitness in Bognor

Tuesday, 13 January 2015

Bendy Kate teaches Sinitta how to pole dance in just 10 lessons

World Pole Sport & Fitness Pole Dance Champion 2014, Bendy Kate is all set to put Sinitta (singer) to her paces in a new TV entertainment  show, Get Your Act together, which starts on 18th January 2015.

Sinitta famous for songs in the 80’s, ‘I don’t believe in miracles’  and - So Macho also an 80’s favourite - 1987 Sony Music Entertainment UK Limited

Sinitta quotes her pole dancing experience was, ‘The most intense weeks ever, and in only 10 lessons over three weeks, a totally transformed body, crazy muscles and tremendous strength’

The show will be featuring other stars too such as
Gareth Thomas (Rugby player) performing along side The Circus Of Men
Danielle Lloyd (Model) with Catwall Acrobats
Jedward ('Singers') with Jump Rope UK
Roxy Shahidi (Emmerdale) with Pixie Le Knot (Contortionist)
Chelsee Healey (Actress) will be doing Aerial dance
Elliot Wright (TOWIE) , even Ann Widdecombe (Politician) and Claire Richards (Steps) have been rumoured to join the show

Well done Bendy and we look forward to sending our votes your way on the show
@sinittaofficial, @worldpoledance, @polepassion

For lessons and videos visit the websites

CHINA 2015 April 11th & 12th